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Human Knot
A team-building puzzle that requires communication and collaboration to untangle a 'knot' of linked arms.
8+ Players
In-Person
Medium Energy
How to Play
- 1Have everyone stand in a circle, shoulder to shoulder.
- 2Each person reaches across the circle with their right hand to grab the hand of someone opposite them.
- 3Then, each person reaches across with their left hand to grab the hand of a different person.
- 4The group must now work together to untangle themselves into a single circle without letting go of hands.
Facilitator Guide
Opening Script:
"This is Human Knot. Keep holding hands, move slowly, communicate clearly, and be mindful of comfort. The goal is one untangled circle."
Closing Script:
"Notice which moments needed leadership versus listening. Those micro-skills are the same ones we use at work."
Why This Works
It surfaces coordination, communication, and consent in a playful way. Success depends on shared strategy and micro-leadership, not strength.
Best For
- Team retreats and offsites
- Small-to-medium groups (8–14)
- Workshops on collaboration
Important Notes
- Get explicit consent for physical contact; offer an opt‑out or a 'rope knot' variant.
- Mind mobility needs; allow a seated or 'wristband' version.
- Encourage slow movements to prevent strain.